The weekly programme in summer
Vibrant blue skies and inviting summer temperatures make it hard to resist the call of the outdoors. Overwhelmed with the range of leisure options? Why not take part in our varied programme of Alpine hikes, aqua aerobics, Pilates, wine tastings, and numerous other experiences? The cherry on top? With a few exceptions, participation is free of charge!
PS: We haven’t forgotten about the little ones. We’ve put together a colourful programme just for them. Take a look!
Your summer holiday week could look like this:
Monday
| 10:30 a.m. | Hike to the hotel’s “Fischer Gütl” mountain hut with a stop for refreshments |
| 11:30 a.m. | Pilates in the fitness room |
| 2 p.m. | Aqua aerobics in the Outdoor Silent Pool |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6 p.m. | Show infusion in the event sauna |
| 6 p.m. | Yoga in the fitness room |
Tuesday
| 8:30 a.m. | Morning Yin yoga in the fitness room |
| 9:30 a.m. | Guided hike with our hiking guide (approx. 1.5 – 2.5 hours) |
| 11 a.m. | Animal Move in the fitness room |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6 p.m. | Show infusion in the event sauna |
Wednesday
| 8:30 a.m. | Fit start in the fitness room |
| 9:30 a.m. | Guided hike with our hiking guide (approx. 1.5 – 3 hours) |
| 11:30 a.m. | Pilates in the fitness room |
| 2 p.m. | Aqua aerobics in the Outdoor Silent Pool |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6:00 p.m. | Show infusion in the event sauna |
| 6:30 p.m. | Exfoliating scrub in the steam bath |
Thursday
| 9 a.m. | Theraband back exercises (approx. 2 hours) |
| 9:30 a.m. | High Alpine hike or summit tour (approx. 6.5 hours) |
| 11:30 a.m. | Meridian stretching in the fitness room (approx. 30 minutes) |
| 2 p.m. | Guided mountain bike tour |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 5 p.m. | Wine tasting in our Vinotheque (approx. 1.5 hours; surcharge: €40.00 per person) |
| 6 p.m. | Show infusion in the event sauna |
Friday
| 9:30 a.m. | Guided e-bike tour |
| 11:30 a.m. | Legs, bums, and tums workout |
| 1 p.m. | Body & mind stretching in the fitness room |
| Until 1 p.m. | Weekly market in Meran |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6 p.m. | Show infusion in the event sauna |
Saturday
| 10 a.m. | Singing bowl meditation in the Sky Arena relaxation room |
| 12 p.m. | Theraband workout in the fitness room |
| 2 p.m. | Aqua aerobics in the Outdoor Silent Pool |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6 p.m. | Show infusion in the event sauna |
| 6 p.m. | Yoga in the fitness room (approx. 45 minutes) |
Sunday
| 9:30 a.m. | Aqua aerobics in the Outdoor Silent Pool (approx. 30 minutes) |
| 11:30 a.m. | Fascia roller: training in the fitness room (approx. 30 minutes) |
| 3:30 p.m. | Relaxation infusion in the event sauna |
| 4:30 p.m. | Classic/modern infusion in the event sauna |
| 6 p.m. | Show infusion in the event sauna |
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