The weekly programme in winter

Wintertime is too enchanting to simply be spent wrapped up in a blanket on the couch. This is why the Stroblhof offers an activity programme seven days a week. If you’re unfamiliar, here’s a glimpse: every week, we put together a varied programme of snowshoe hikes, sauna infusions, torchlight hikes, yoga, and all kinds of other experiences, and you decide for yourself what you want to experience and what your day will look like. With a few exceptions, participation is free of charge!

This is what your winter holiday week could look like:

Monday

Power Core Workout in the gym (approx. 30 minutes)
Slow full-body workout (approx. 30 minutes)
Relaxation infusion in the event sauna
Classic/modern infusion in the event sauna
Torchlight hike to the hotel’s “Fischer Gütl” mountain hut with a stop for refreshments
Yoga with Magdalena in the fitness room (approx. 45 minutes)
Show infusion in the event sauna
Exfoliating scrub in the steam bath in the event sauna

Tuesday

Morning stretch in the fitness room (approx. 30 minutes)
Snowshoe hike through the snowy mountain landscape
Horse riding for beginners and advanced riders
Fascia roller in the fitness room (approx. 45 minutes)
Yoga in the fitness room (approx. 45 minutes)

Wednesday

Singing bowl meditation in the event sauna (not heated)
Bootcamp in the fitness room (approx. 30 minutes)
Yoga with Magdalena in the fitness room (approx. 45 minutes)
Horse riding for beginners and advanced riders

Thursday

Good morning training session in the fitness room (approx. 30 minutes)
Guided winter hike in Val Passiria/Passeiertal
Full-body workout in the fitness room (approx. 45 minutes)
Guided tour of the beauty department followed by a “wellness shot” with our spa manager, Jessica
Wine tasting with our head sommelier, Florian
Horse riding for beginners and advanced riders
Theraband back exercises
Italian wine tasting in our Vinotheque Lounge (surcharge: €30.00 per person)
Yoga in the fitness room (approx. 45 minutes)

Friday

Weekly market in Meran
Body & mind stretching in the fitness room (approx. 45 minutes)
Horse riding for beginners and advanced riders
Ski day at a ski resort in the Dolomites
Aqua aerobics in the indoor pool
Gala dinner
Musical entertainment

Saturday

Singing bowl meditation in the event sauna (not heated)
Aqua aerobics in the Outdoor Silent Pool
Yoga with Melanie in the fitness room
Infusion in the event sauna

Sunday

Circuit training in the fitness room (approx. 45 minutes)
Legs, bums, and tums workout in the fitness room (approx. 45 minutes)
Guided tour of the beauty department followed by a “wellness shot” with our spa manager, Jessica